Being intuitive about food doesn’t mean you can’t plan! This template is designed to be a completely customizable, SIMPLE and MINIMAL way to plan out your meals and groceries for the week, with it all in one place (phone/tablet/laptop), and accessible to your partner/family as well.

INCLUDED in the template:

• customizable weekly meal planning for breakfast, lunch, dinner + grocery list

• tips on how to feel great about food & planning

• some general tips for optimal gut + overall health (many of you will be familiar)

• a complimentary weekly meal plan, grocery list & recipes!

• a section for OLD meal plans, so you can re-use instead of always starting from scratch!

OTHER FEATURES:

• you can update the app in real time (ex: I’m at the grocery store and my partner thinks of something we need - he can add it, and it’ll show up on my Notion!)

• this download is for life - no expiration!

• A walk-through video of how to use your template and get the most out of it!!