Digestive issues can take over your entire life.
Symptoms like bloat, gas, constipation, diarrhea, “reacting” to all the foods, fatigue, heartburn etc. dictate what, where and how you eat. Eating should be easy, food should be enjoyable….but sometimes, it’s just not.
You can “clean up” your diet, and STILL have symptoms. (If this is you, you’re not alone - I have been there!)
Why?! Because…..
It’s so much MORE than food.
If food triggers your symptoms (e.g., feeling bloated after a meal), it makes sense to blame the food.
And the next step? Naturally - to cut it out. I’m sure you’ve thought: “what if it’s gluten? what if it’s dairy?” or maybe you’ve thought: “I have no idea what foods trigger me - I’m bloated all the time!”
But what if the food isn’t actually the problem? Crazy thought, right?
🌊 Food is just the tip of the iceberg. It’s one piece of the puzzle.
And sure, removing foods may give temporary relief… but over time, restriction reduces gut diversity, keeps symptoms lingering, and worsens your relationship with food.
WHY? Because here’s what’s really going on and often gets missed:
→ microbial imbalances (think overgrowths, infections, not enough of the good bacteria)
→ poor digestive function (like low enzymes or stomach acid, sluggish motility)
→ chronic stress, trauma, or an impaired brain-gut connection
To truly feel better, we have to look deeper — beyond the food.
That’s why I use a holistic, evidence-based and psychological approach to gut health — helping you rebuild trust in your body (and with food), restore gut function, and ultimately to enjoy food again (without the fear, bloat or confusion)!
My process
tested & proven
(that’s helped 100+ clients live without bloat, gas, constipation, & so much more!)
Step 1:
In-depth analysis of past & current health (all about your symptoms, what food you’ve eliminated, and more).
Set goals & outline treatment plan to set you up for success!
Step 2:
Data Gathering (Functional Testing) & Analysis (GI MAP, HTMA)
Getting data-driven results to
tell us what is going on in the gut and WHY you have these symptoms!
Step 3:
Feel better! with personalized protocols (knowing what foods work for you, personalized supplementation, and lifestyle changes).
Step 4:
Live symptom-free (no longer worrying about where the nearest bathroom is!) & enjoy freedom with food, bringing back the foods you love!
You want….
to live symptom-free (long-term)
to finally “figure it out”
to live a life without fear around food + symptoms
to have flexibility + freedom around what you eat
to have more energy + improved mood
to get what you put in when it comes to looking after your own health
Join my 100+ clients in living with all the foods & without the symptoms!